Anti Aging Supplements

Anti aging supplements are the newest craze in the war against wrinkles, lines, puffy eyes, and damage. Fighting signs of aging from the "inside out" is supposed to provide a way for people to get an edge on signs of aging skin. Keeping your body healthy inside is thought to be reflected on the outside.

Although many companies are coming up with different skin care supplements, little outside research is available that supports the wide claims these companies make. Most doctors agree that adding a multi-vitamin or other mineral, vitamin, and antioxidant supplement is good for overall health. However, they are torn on whether these supplements can significantly improve your looks.

Aging is a natural biological process. While making sure your body has essential nutrients, you should also avoid certain environmental hazards to keep your skin looking its best. Sun exposure, smoking, air pollution, drug use, and toxins can damage your skin. Staying away from these aging factors can help keep your skin in good condition. Keeping your body in its best shape will only help any supplement work more effectively.

Anti again supplements boost a wide range of ingredients. Some of these “special” ingredients include:

• Vitamins C, B, D, E
• Omega 3 and 6 fatty acids
• Zinc
• Alpha lipoic acid (ALA)
• Green tea extract

Each anti aging supplement has a mixture of these ingredients and more. Doctors caution against using supplements with too many herbal additives (like ginkgo) because they have not been tested thoroughly. Hormone-based supplements should only be used under a doctor’s supervision.

With such a wide range of products available, it is hard to know where to start when searching for anti aging supplements. N.V. Perricone, M.D. Cosemeceuticals, Murad, Borba, and Oily of Olay are all respected companies that have come out with supplements to improve your body and facial skin. Let’s take a look at what they have to offer.

This company offers a range of vitamin and mineral supplements to increase skin elasticity, manage weight, and improve skin health. Each supplement has a certain “job” to do for your skin.

These supplements include ingredients like antioxidants, B-complex vitamins, macrominerals, enzymes, and herbal extracts.

Murad’s anti aging supplement claims to promote smoothness and decrease the amount of wrinkles on your face by 34% in five weeks. This pill includes glucosamine, amino acid complexes, as well as vitamins A, C, and E. The different ingredients are to promote wrinkle reduction, collagen production, overall healthy skin, and ward off free radical damage.

Borba offers vitamin and mineral infused water and water additives. The water and packet for anti aging has a key ingredient, mangosteen. Mangosteen is a B vitamin with a lot of folate, said to help reduce signs of aging. Additionally, the product includes vitamins A, C, and E to help fight lines and other signs of aging.

The multi-vitamin supplement offered by Oil of Olay fights seven signs of again. It has CoQ10 to fight radicals, alpha lipoic acid with green tea extract to prevent puffiness, and a multi-vitamin to support collagen. Results should be seen in 30 days, if you take a packet a day.

Make sure you read the ingredient list of any anti aging supplements you decide to take. Most products are safe and are a good supplement for overall health, but it is better to make sure you know what you are putting in your body. Remember to eat a balanced diet as well.

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